Pressure in the workplace ,Good Business practice,Personal trainer
Pressure in the workplace - Workplace stress is the harmful physical and emotional response that occurs when there is a poor match between job demands and the capabilities, resources, or needs of the worker. Stress is a prevalent and costly problem in today's workplace. About one-third of workers report high levels of stress. One-quarter of employees view their jobs as the number one stressor in their lives. Three-quarters of employees believe the worker has more on-the-job stress than a generation ago. Evidence also suggests that stress is the major cause of turnover in organizations. Any workplace brings with it different kinds of pressures. There may hardly be any place that could be classified as pressure free. It has been said that any person performs best when there is some pressure. Of course absence of any pressure is not good too since it dulls one’s performance. The ideal situation is just to have that pressure to keep one active at the workspot.
Good Business practice - GxP is a general term for Good Practice quality guidelines and regulations. These guidelines are used in many fields, including the pharmaceutical and food industries. The titles of these good practice guidelines usually begin with "Good" and end in "Practice", with the specific practice descriptor in between. GxP represents the abbreviations of these titles, where x (a common symbol for a variable) represents the specific descriptor. Starting a business is not difficult, but making it survive for a longer period of time is not an easy task. One of the most important factors in good business Practice is one has to be well prepared for any changes that may have to take place due to any unforeseen situations. It should be discussed with the subordinates and they should be given a chance to voice their views before taking any final decision. One should keep a close eye on any new technology that can be applied effectively.
Personal Trainer - A personal trainer is a person who helps people exercise. The scope of practice for a personal trainer is to enhance the components of fitness for the general, healthy population. The 5 classic components of fitness are muscular strength, muscular endurance, body composition, cardiovascular endurance, and flexibility, although there are other subsets like power, skill, and speed. Personal Trainer is one who assists people in maintaining the body in fit condition with regular exercise. Exercise not only improves the muscular strength and endurance but also helps to perform the strength of cardiovascular. A Personal Trainer should have proper certification prior to training the clients. He should have wide knowledge of training, be patient, understanding and easy going personality. He should assist clients with different kinds of exercises using various techniques based on the clients’ needs and requirements. Training varies, and can be done online.